Thursday, August 23, 2007
1. On average, about how much sleep do you get in a night? Is it enough for you? Why/why not? I get anywhere from 6 to 8 hours. I believe it's just right! I do love "snoozing" though!
2. Do you notice a difference in things when you don't get enough sleep for a period of time? What happens? Yes I do! I am unable to concentrate. I become even more ill than usual. I have a headache. I am "drowsy" all day. Etc.
3. Generally when you sleep, do you sleep well? Why/why not? Yes! Once I drift off, I only awake to potty or when "The Hubby" rouses me awake.
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